Nigella plant๐ Nigella seeds contain 100 chemical compounds.Many religion believed that they have the property to heal any type of disease expect death Benefits Have cancer fighting properties Lower bad cholesterol Boosts immunity Increase breast milk production Strengthens hair,teeth Treats digestive issue Cough &cold remedy Easy to add to your routine Boil water with nigella seeds & you take it daily in morning They can also add in oatmeal,smoothies,yogurt Sprinkle over salad ,fries