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Showing posts from January, 2021

Benefits of being morning person

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Make your  life simple and happy .. More productive  Reduce stress  Improve quality of sleep More family time Weight loss Increased self discipline  Increase concentration  Be happy ๐Ÿ˜ƒ 

Seasonal fruits in February (India)

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Grapes  Black grapes  Pomegranate  Blackberry  Rose berry  Dragon fruit  Strawberries  Oranges 

Nigella seeds (karunjeeragam)

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                                                  Nigella plant๐Ÿ‘†  Nigella seeds contain 100 chemical compounds.Many religion believed that they have the property to heal any type of disease expect death  Benefits   Have cancer fighting properties  Lower bad cholesterol  Boosts immunity  Increase breast milk production  Strengthens hair,teeth Treats digestive issue  Cough &cold remedy  Easy to add to your routine  Boil water with nigella seeds & you take it     daily in morning  They can also add in oatmeal,smoothies,yogurt Sprinkle over salad ,fries

Butter cookies

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   Ingredients All purpose flour-200g Powdered sugar-100g Baking powder-1tsp Egg-1 Vanilla extract-1/4tsp Butter-60g   Method        Take a bowl mix all purpose flour,powder sugar & baking powder without any lumps .Take a separate bowl crack the egg beat it for 2min in whisk add vanilla extract and melted butter beat and pour the mixture in flour bowl .knead the flour in ur hand and rolls in to small balls or u can use cookie cutter .bake  180c degrees for 20mins.Then your cookie is ready you can enjoy with your family ๐Ÿ˜Š...pictures are ๐Ÿ‘‡